87 results for 'vitamin b'

‘Summer skin’ probably calls to mind a glowing complexion. But the reality is that the warmer months can often wreak havoc on your epidermis, causing dryness and redness. Not only can seasonal change ...

Has your skin lost its luminosity? Is your complexion feeling tight and itchy? If the answers yes, then your skin may be in need of some hydration. Dehydration is one of the most common skin conditio ...

As the colder months seem set to stay for a while yet, our skin can often feel drier and flakier due to the cold air, dry indoor heat, and low humidity levels. This can leave your skin looking a l ...

The nights have well and truly drawn in, the heating is on high and trips outside require the snuggest coat in the wardrobe. The depths of winter have truly arrived. And with them? The dreaded ...

Ageing is a fact of life, and the ways our bodies change as we get older can be both surprising and fascinating (if not always 100% appreciated). As our bodies change on the outside and in, we ...

What is Cortisol face? And why does your skin looks different when you’re stressed?  Have you ever noticed that your skin looks different when you’re stressed? Perhaps your complexio ...

The eye contour is the delicate skin above your cheekbone, eyelids, and eyebrows. There are six muscles around the eye [1] and the average person blinks between 14,400 - 19,200 times a day[1].Be ...

Adding Skin Blue Filter to your current supplement regime is an excellent way for an antioxidant increase as it contains a key antioxidant vitamin E* that protects your skin cells. There’s a lot ...

Steps inside any beauty store (virtual or physical) and you’ll notice that on the skincare shelves one word reigns supreme: collagen. Whether it’s a collagen serum or cream, a colla ...

Fed up with trying and testing so many skincare products for acne and not seeing the results? Well treating the skin for acne may sound like it’s complicated – but with a few lifestyle a ...

Did you know, studies show that it's becoming more difficult to get enough omega fatty acids from our diet?[1]. Low levels of omega 3s and omega 6 fatty acids may be linked to skin flare-u ...

If there’s one person that understands how a balanced, nutritious diet can benefit our overall health – it’s feel-good chef and cookbook author Melissa Hemsley. Having written Eat Green, Feel Good, a ...

At Advanced Nutrition Programme™, we refer to an imbalanced gut microbiome as a S-A-D gut. This is because the contributing factors all start with the letters S-A-D. These factors include st ...

Our awards and press mentions over the last year.2023 was a busy year for us at Advanced Nutrition Programme™. Not only have we launched two new products, Skin Blue Filter and Skin Eve ...

P Pigmentation is one of the most common, and often most stubborn, skin concerns. Whether you’re noticing sunspots, age spots, post-blemish marks or a generally uneven-looking complexion, und ...

Aside from a consistent skincare and supplement routine, one of the golden rules of great skin as you age starts with what you put into your body. Ageing is a natural process, but if you’re not lo ...

Pigmentation is a complex process that determines the colour of our skin, hair, and eyes. It is controlled by specialised cells called melanocytes, which are found in the basal layer of the skin's ep ...

Collagen supplements have been pitched as the way to futureproof our skin. But what is it, why do we need it, and is it the answer to active-ageing?  Let’s look into the science.& ...

Are you ready to achieve your skin goals this year? It’s the new year so what better way to kick start your supplement regime than now. With increased focus on fitness, saving money and other resolut ...

Let’s face it - we are all guilty of enjoying a sugary treat occasionally, but here’s some news that may make you think twice about picking up that chocolate bar next time. Sugar is one of the worst ...