The skin is one of the largest organs in the body in surface area and weight. An understanding of skin biology and structure helps showcase how nutrition plays a pivotal role in skin health.
Human skin consists of two main layers: the epidermis and the dermis. Beneath the dermis lies the hypodermis and subcutaneous fatty tissue.
The skin has three main functions: protection, regulation and sensation.
Discover how nutrition can help support our largest organ by clicking here.