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The return from holiday often comes with a shift in routine. Long days in the sun are replaced by busier schedules, shorter daylight hours and the gradual transition into autumn.While summer leaves us

Skin Ageing: Intrinsic and Extrinsic factors Skin ageing is a natural process, however everyone will experience ageing through a unique confirmation of factors including genetics, ethnicity, as w

The skin barrier is more than just a buzz word. It’s important to human life. When the skin barrier is compromised, it will show on your skin in a number of different ways including redness, dryness,

Collagen supplements: What to look for and do they work? People often ask "Do collagen supplements work?" To answer this question, it's important to understand that there are two types of collagen su

When your skin feels tight, rough or uncomfortable, it's easy to assume it's dry. But did you know your skin could actually be dehydrated instead? Although the terms are often used interchangeably,

Looking to maximise your skincare results? Our team of experts are here to explain the concept of synergy with our modern multivitamin supplement Skin Vitality and how it should be incorporated into y

In a survey of Advanced Nutrition Programme users, we discovered that 92% of our customers have experienced confidence boosting benefits to their skin while using our supplements.

One scroll on TikTok and magnesium seems to have broken free from the confines of the periodic table into everyone’s medicine cabinets. Magnesium supplements have long been recommended by experts for

Whether you consider yourself fluent in skin vocab or you’re searching for new ingredients to boost your glow, know that healthy skin starts from within. From kombucha to quercetin, vitamin D to green

Blotchy, red, and uneven skin can cause many people a lack of self-confidence and result in trying to cover your skin with makeup. Uneven skin tone can be a result of many reasons such as redness, age

Collagen supplements have been pitched as the way to futureproof our skin. But what is it, why do we need it, and is it the answer to active-ageing?  Let’s look into the science.  What is collagen

The nights have well and truly drawn in, the heating is on high and trips outside require the snuggest coat in the wardrobe. The depths of winter have truly arrived. And with them? The dreaded w

Steps inside any beauty store (virtual or physical) and you’ll notice that on the skincare shelves one word reigns supreme: collagen. Whether it’s a collagen serum or cream, a collagen booster or mat

Our skin researchers answer your questions about collagen and how best to protect it for ultimate results. What is the role of collagen and do collagen supplements work? Collagen is one of the most i

Let’s face it - we are all guilty of enjoying a sugary treat occasionally, but here’s some news that may make you think twice about picking up that chocolate bar next time. Sugar is one of the worst o

Summer travel offers the opportunity to explore new places, experience different cultures, and step away from daily routines. In fact, research has shown that travel can be beneficial for mental well

As a key pillar for keeping your dermis looking plump and healthy, collagen has become a huge buzzword in recent years with an influx of skincare formulas harnessing the all-important protein. As you

Hot flashes are sudden, warm feelings that traditionally occur in the upper body – most notably across the face, neck, and chest. Although medical conditions can cause them, these experiences are norm

Our best-selling, award-winning Accumax supplement gets a lot of hype. It’s the supplement that was designed for problem skin and is recognised by thousands worldwide for its unique complex of ingredi

Has your skin lost its luminosity? Is your complexion feeling tight and itchy? If the answers yes, then your skin may be in need of some hydration. Dehydration is one of the most common skin condition