12 results for 'menopause'
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How your skin changes during the menopause(Post)
Did you know that almost half of women experience challenges with their skin during the menopause? [1]. The menopause and perimenopause can throw skin into a spin. Skin changes during the menopause i ...
8 ingredients to glowing skin during menopause (Post)During the menopause, our skin goes through an array of changes including decrease in collagen levels, loss of elasticity, fine lines and wrinkles, dryness, thinning of the skin and problem skin ...
How to maintain healthy skin after the menopause(Post)From hot flushes to mood swings to changes in your skin – menopause has the ability to change our bodies due to the fluctuation of hormones, as estrogen production slows down and levels begin to drop ...
What is perimenopause and does your skin change during it? (Post)Perimenopause marks the time before your menopause, in which your ovaries gradually stop working. This is a natural process but can cause physical symptoms including skin changes and hot flushes. Per ...
Our top nutrition and lifestyle tips to support hot flushes (Post)Hot flashes are sudden, warm feelings that traditionally occur in the upper body – most notably across the face, neck, and chest. Although medical conditions can cause them, these experiences are nor ...
Hormonal changes and the effects of skin at every age(Post)It’s natural for your hormones to fluctuate. Oestrogen levels, for instance, rise and fall during your menstrual cycle and will decline by around 50% by the time you reach the age of 50. These hormon ...
Eat Your Age: How to nourish your body for every stage of life.(Post)Ageing is a fact of life, and the ways our bodies change as we get older can be both surprising and fascinating (if not always 100% appreciated). As our bodies change on the outside and in, we ...
How to beat bloating (Post)Belly bloat is more common than we might think affecting 10 to 25% of otherwise healthy people[1]. Bloating is a feeling of fullness, tightness, or pressure in the abdomen, which may be associated wi ...
Ingredient Spotlight: Pine Bark Extract (Post)With the winter season behind us, are you ready to reveal more radiant, youthful skin for the summer months ahead? Well, let us introduce you to pine bark extract, an underrated efficacious ingredien ...
Collagen: banish the myths(Post)Collagen. The buzzword in the skincare industry – thanks to its amazing importance for skin health. While there’s a lot of hype around the word there are also many myths, which can lead to confusi ...
Acne: Everything you need to know(Post)Let’s be honest, no one likes acne but it’s one of the most common skin concerns throughout puberty and can also linger for longer in adult life, often during times of hormonal changes e.g.
Are magnesium supplements just good for sleep?(Post)One scroll on TikTok and magnesium seems to have broken free from the confines of the periodic table into everyone’s medicine cabinets. Magnesium supplements have long been recommended by expe ...