75 results for 'healthy gut'

    Five tips to maximise results from a supplement routine (Post)

    Are you ready to achieve your skin goals this year? It’s the new year so what better way to kick start your supplement regime than now. With increased focus on fitness, saving money and other resolut ...

    Myth busting on omegas (Post)

    Myth busting: Can omegas really help your skin?You’ve probably heard about the health benefits of omegas. These essential fats play a crucial role in maintaining skin health* and impact your ove ...

    5 ways to manage skin purging(Post)

    Have you ever started new skin supplements and you’ve noticed subtle skin changes? That adjustment period where your skin may look slightly unsettled before you get that clear, healthy-looking skin? ...

    Ingredient Spotlight: What is hyaluronic acid?(Post)

    The skin benefits you need to know about this moisturising molecule Hyaluronic acid is your skin’s anti-ageing Superhero... Can hold 1000 times its own weight in water ...

    Hormonal changes and the effects of skin at every age(Post)

    It’s natural for your hormones to fluctuate. Oestrogen levels, for instance, rise and fall during your menstrual cycle and will decline by around 50% by the time you reach the age of 50. These hormon ...

    Benefits of selenium: its role in antioxidants and why we need it(Post)

    Selenium. The nutrient that’s not talked about enough. Did you know that 1 in 7 people are selenium deficient [1]? Also, soil selenium levels in the UK are predicted to drop by more than 10 p ...

    What are collagen co-factors? Discover the ingredients you need to build resilient collagen(Post)

    Packed into skincare bottles and taking over supplement shelves, collagen is known as one of the building blocks of youthful-looking skin. 'Collagen supplements' is also one of the most-searched te ...

    Additional benefits from taking an omega supplement(Post)

    Among the long line-up of benefits synonymous with taking omega supplements, those associated with skin health* rank high on the list. As the building blocks of your skin's surface layers, omeg ...

    Collagen: banish the myths(Post)

    Collagen. The buzzword in the skincare industry – thanks to its amazing importance for skin health. While there’s a lot of hype around the word there are also many myths, which can lead to confusi ...

    Unlocking the Hidden Powers of Omegas: 5 Surprising Benefits You Didn't Know About(Post)

    Unlocking the Hidden Powers of Omegas: 5 Surprising Benefits You Didn't Know About Omegas are the multihyphenates of the supplement world – a jack of all trades with multiple wellbeing benefit ...

    Eat Your Age: How to nourish your body for every stage of life.(Post)

    Ageing is a fact of life, and the ways our bodies change as we get older can be both surprising and fascinating (if not always 100% appreciated). As our bodies change on the outside and in, we ...

    Is discolouration making you look older? (Post)

    In a study, 170 women were recruited and photographed. People were then asked to estimate their age based on their photos and it was found that women with discolouration compared to wrinkles were see ...

    Ingredient Spotlight: Vitamin C(Post)

    What is vitamin C and how does it help your body? An essential nutrient throughout the body, Vitamin C is involved in everything from immunity protection to the body’s stress response.

    What causes ageing around the eye contour? (Post)

    The eye contour is the delicate skin above your cheekbone, eyelids, and eyebrows. There are six muscles around the eye [1] and the average person blinks between 14,400 - 19,200 times a day[1].Be ...

    Five common questions answered on acne (Post)

    Fed up with trying and testing so many skincare products for acne and not seeing the results? Well treating the skin for acne may sound like it’s complicated – but with a few lifestyle a ...